Education Is Empowerment
My goal is more than sharing what your imbalances are and then explaining how to bring up your deficiencies and remove your toxicities – It is to empower you through learning about your health, mind, and body.
In this section I share articles, podcasts, and tips on how to heal naturally.

Natural Colon Cleanse
A colon cleanse using lemon water and Celtic sea salt is believed to have several potential benefits…