Natural Colon Cleanse

A colon cleanse using lemon water and Celtic sea salt is believed to have several potential benefits:

🍋 Detoxification

Lemon water contains citric acid, which is known for its detoxifying properties. It may help to flush out toxins and waste from the colon, promoting overall detoxification.

🍋 Hydration

Drinking an adequate amount of water is essential for maintaining proper hydration. Lemon water can make water more appealing and increase your water intake, which is beneficial for the colon.

🍋 Electrolyte Balance

Celtic sea salt is a natural source of electrolytes, such as sodium, potassium, and magnesium. These minerals are important for maintaining the balance of fluids in the body, including the colon.

🍋 Digestive Support

Lemon water can stimulate the production of bile, which aids in digestion. It may also help to regulate bowel movements and promote regularity.

🍋 PH Balance

Lemon water has an alkalizing effect on the body. It can help to balance the pH levels in the colon, which is important for a healthy digestive system. 

Ingredients
1 lemon 🍋
2 tsp celtic sea salt 🧂
3 cups warm water 💧

Instructions
1. Heat filtered water until it is warm but not boiling. Add to glass jar.
2. Add 2 teaspoons of Celtic sea salt to the water and stir until it dissolves completely.
3. Squeeze the juice of 1 lemon into the mixture and stir well.
4. Let the mixture sit for a few minutes to cool down and Drink the entire mixture slowly.