Education Is Empowerment
My goal is more than sharing what your imbalances are and then explaining how to bring up your deficiencies and remove your toxicities – It is to empower you through learning about your health, mind, and body.
In this section I share articles, podcasts, and tips on how to heal naturally.

8 Signs You Need a Liver Detox
Each of these signs can indicate a need for a liver detox due to the liver’s crucial role in processing toxins and maintaining overall health…