Education Is Empowerment
My goal is more than sharing what your imbalances are and then explaining how to bring up your deficiencies and remove your toxicities – It is to empower you through learning about your health, mind, and body.
In this section I share articles, podcasts, and tips on how to heal naturally.

Gut Healing Smoothies
A gut healing smoothie can be beneficial for several reasons. Here are some reasons why a gut healing smoothie is considered good…